I do hope you are well after enjoying the festive season. I myself had a very quiet Christmas/birthday and an even quieter New Year’s Eve – although there were lots of fireworks locally which Jeff (the cat) really didn’t like! So not only is it the beginning of a new month but it’s also the beginning of a New Year – 2022. A time where many make New Year’s resolutions, filled with motivation and determination… in my personal experience, this only creates pressure which can the