It’s that time of year when the days become shorter and the nights longer. It’s also a time to harvest and reflect on all that you have achieved. No matter how big or small, how good or not so good, each and every part has contributed to the ever-growing foundations of you. Look at the beautiful person you truly are, and see all the vibrant colours of autumn shining within you. Love because of who you are. Become your own best friend and you’ll see life becomes easier. Give,

Living life to the full isn't always easy. Some days, weeks or even months can be more challenging then others. And then some days, everything goes beautifully well. One thing is for sure though, every day has a purpose. Take time and be conscious for a moment. Find that glimmer of hope, see the sparkle of life. Our lives are for living - every aspect. Be aware of every moment and where possible enjoy them all. Life is today. Not yesterday or tomorrow. It's happening now. #re